OUR MISSION

SWEENEY PERFORMANCE TRAINING (SPT) OFFERS THE BOSTON JUNIOR RANGERS PLAYERS A COMPREHENSIVE PERFORMANCE ENHANCEMENT TRAINING PROGRAM. THROUGHOUT THE SEASON THE PLAYERS WORK ON SPECIFIC SPORTS PERFORMANCE EXERCISES THAT AID THE ATHLETES IN ACHIEVING THEIR GOALS.

THE TRAINING IS DESIGNED TO MAKE THE PLAYERS BALANCED, FEEL STRONGER, MOVE BETTER, PERFORM FASTER, AND BE MORE POWERFUL.